Food, Healthy Food, Portuguese Food, Portuguese Recipe, Recipe, Romantic Dinner, Soup, The English Portuguese, Uncategorized

Sopa de Grão é Espinafre

 ( Chickpea and Spinach Soup)

Soup is there much better when winter and the cold decides to extend itself into March?

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English Food, Food, Foodie, Healthy, Healthy Food, Knowledge, Nutrition, Portuguese Food, Recipe, Romantic Dinner, The English Portuguese

Simple Roasted Veggies and Education Part 2

A healthy meal I have been whipping up regularly thanks to my glorious local greengrocer and Portugal's ability to grow most anything!

Food, Portuguese Food, Recipe, The English Portuguese

Quick and Hearty Salad

I have Long been of the opinion that in order to eat well in Portugal and to properly understand Portuguese Cuisine you need to know how to use 10 ingredients and use them well:- Cod Chickpeas and/or Black Eyed Peas Onions Garlic Olive oil  (a good low acid variety) Bell Pepper Potatoes Pork( and how… Continue reading Quick and Hearty Salad